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Cleanse, Restore, Conceive
Naturally
Are you ready to make healthy babies?
My Methods Ensure Your Body Becomes the Ideal Home to Grow a Healthy Baby

 Individualized food plans to promote detoxification, health and fertility

Functional optimal labs, and natural remedies
for toxin elimination, healthy eggs and conception

Lifestyle guidance to improve mind, body and hormone health
Your journey to a healthy pregnancy starts long before conception. I specialize in deep detoxification and whole-body health optimization for women who want to clear toxins, balance hormones, and create the ideal foundation for a thriving pregnancy—long before they start trying to conceive.
Many women wait until they have trouble getting pregnant to focus on their health, but by preparing 1-2 years in advance, you can avoid unnecessary stress, hormonal imbalances, and complications. My approach is designed to:
✔ Eliminate Toxins – Reduce your body’s toxic load through personalized nutrition, homeopathic drainage, and herbal medicine.
✔ Balance Hormones Naturally – Support your endocrine system without synthetic hormones or medications.
✔ Optimize Nutrient Levels – Ensure your body is replenished and ready to nourish a baby when the time is right.
✔ Strengthen Gut & Liver Function – Improve digestion and detox pathways for better absorption and hormone regulation.
✔ Reduce Inflammation – Create a clean, thriving internal environment to support fertility when the time comes.
This isn’t about quick fixes—it’s about setting your body up for success so you can feel your best before conception and give your future baby the healthiest possible start.
Ready to start your preconception detox journey? Let’s work together to optimize your health now so you don’t have to struggle later.
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Work with me 1:1
A 1:1 initial appointment is 90 minutes where we go over your medical history, discuss labs, diet and lifestyle, and your health goals. Follow up appointments scheduled each month are 45-60 minutes to check in and discuss changes to your protocol. Visits can be in person or virtual. Only 6 month packages are available at this time.Â
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Apply to work with me here21 Day Preconception Prep Program
This is a group coaching program where we meet virtually to discuss strategies to prepare your body and hormones naturally through lowering your toxic exposures.Â
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Join the Group

3 Month Preconception Power Group Coaching Program
This online course is designed to help you understand and optimize your preconception health. It provides you with the knowledge and tools to make informed decisions about your daily lifestyle and how it affects your health and wellbeing to get your body ready to conceive healthy children.Â
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Join the GroupNice to meet you!
Hi! I’m Amy, a Naturopathic Physician and Preconception Care Wellness Consultant. I work with clients who are ready to break up with hormonal birth control, harmonize hormones, and get their bodies ready to start a healthy and thriving family.Â
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More about me
Join a group coaching program!